Why Insecurities Develop When Used To Mask Doubts in Relationships

Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]

How to Deal With the Emotions You Ignore

Recently my emotions ran amuck and every day, rather than take time out of my already overwhelmed schedule to express them, I stored them somewhere in my mind to process later on in order to power through and accomplish tasks. When we’re on this roller-coaster toward success we knowingly put our feelings to one side […]

The Secret to Long Lasting Relationships

I’ve been asked countless times about offering good, solid relationship advice; the truth is – there really isn’t any. Not unless it’s focused on a specific situation, because relationships are odd and complex. I have asked an assortment of happy couples the secret to longevity and maintaining a healthy relationship – usually the first thing they do […]