How to Tame the Ego

I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.

Why are you afraid?

Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]

How to Cope With Isolation

You may notice that I tend to disappear for a while and I hope that the message in this post will help you understand why. I grew up feeling segregated because I didn’t feel connected to the world the same way my peers did. I remember my insecurities developing because of an eagerness to fit […]

Let’s talk about race.

Let’s talk about race. I’ve wanted to write about this topic for a long time now, because I’m tired of seeing so many people, myself included, being judged and defined by skin colour. It’s just a colour, it has no meaning and it’s unwise to define our lives by it. I was exposed to the same […]

How to Measure Happiness

post by, VanCityLifeCoach.com Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I’m learning that happiness is a development just like every other emotion that we experience, we have to contribute to […]

Reform Your Relationship with Opportunity

post by, VanCityLifeCoach.com Happy New Year, folks! 2016 is officially here and before you run out and sign up for those gym memberships, before you start your detox and worry about the debt you’ve accumulated over the holidays, let’s talk about you for a moment. The world is moving toward a new paradigm and the traditional way of living […]

How to be Happy

post written by, VanCityLifeCoach.com Every single person is on the same page when it comes to life. The details of our individual lives probably differ drastically, but the emotional experiences in which we wish to encounter, they’re exactly the same. I’m happy. Perhaps not all the time, but nowadays I can say with confidence that […]