Negative emotions tend to make us feel powerless, but the powerful effect of negativity can be quite useful. Negative emotions cloud our identities and restrict us from building fulfilling lives. The longer we allow negative emotions to linger, our thoughts turn destructive and we begin losing hope of ever feeling truly happy/happy again. Negative emotions are always […]
Post by Vancouver Life Coach, Terry Sidhu. I recently came back from a trip that made me realise the unspoken struggles we face alone, beneath the surface of the identities we present. Having reconnected with loved ones after many years and establishing brand new connections, I came back from this trip more aware of the […]
I have very cool parents. A father with the ability to dream big, despite life’s knock backs, the man still has some big aspirations. His encouragement is limitless and he has every confidence that, no matter what I do, I’ll be okay. My mother on the other hand, she lives by one philosophy which she insists […]
We’ve all had to face challenging weeks; high stress, never-ending tasks and a little drama along the way…here’s 5 reminders to help you get you through it all. Get Your Priorities In Order Understand your priorities, take a look at the week ahead and plan your time accordingly. Ensure that time is managed well and […]
Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]
It still irritates me to see how many people are afraid to say or admit what it is they want or wanted out of life. They bury their dreams and continue on with life with the mentality that “it wasn’t meant to be” or that “it will never happen” and they will share this view […]
From being bullied as a child to being discouraged for having the guts to dream today, I always thought shutting out negativity was the only way to deal with a person whose sole purpose was to bring me down, known as ‘the hater’. We all know that keeping persistently positive and moving closer to our […]
The Lion's Life 