Yesterday I didn’t feel like myself when I woke up. I slept in too late, woke up to some awful news, watched a lot of TV and ended up doing a load of nothing. As my eyes shaped square from too much TV therapy, I decided to put pen to paper and write freestyle, and […]
If I had the power, I would remove the need to require sleep, because just before bed my mind is always racing from all the ideas that I want to plan and put into action. I want to start researching and gathering information to make all my ideas a reality. If it weren’t for knowing […]
I never felt I’d post this topic because it’s a part of life that I had never really understood before. Sometimes during moments of happiness, when I’m feeling most content, surrounded by loved ones or in moments of reflection, I experience some sort of emotional conflict. Even during some previous relationships, I’d encounter a feeling […]
Like many of us, I first heard of Mandela’s death through social media. It was like someone was throwing this huge celebration and everyone was tweeting live, shouting out about this legend that had just walked into the room. Rather than mourn the loss, people celebrated a legacy – a sentiment that struck me instantly. […]
Remember when we were kids and we used to aimlessly jump into puddles, I remember I used to go out my way to find these shallow patches of water to make the biggest splash that I could. I’d get so carried away until I had completely drenched my socks misjudging the depth, but I didn’t […]
Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]
Having traveled back to the UK for the first time after a couple of years, I never felt more motivated to really nurture the goals I had set myself. I sat at my old desk, the very same desk I sat at to research and plan my way out of frustration and the mind-numbing life […]
We’re always faced with making big decisions; decisions that shape our lives and decisions we make that affect others around us. In such situations we often seek out advice, but often enough our advisers turn into influencers. Just like consultants, we trust that their steering us down the right path because we lack knowledge or […]
There’s a strong connection between passion and belief and depending on where you start, the energy will transfer and ignite the other, carrying the motivations which aid your goals. Passion Impacting Belief Having passion is like having learning tools; it’s the stuff that generates desires, our wants and needs. When we’re passionate about something we […]
Depression is an ultimate loss of identity. All of us find ourselves in a state of depression now and again, its natural; often life has its funny way of knocking us down. When we’re struck, negative thoughts tend to consume us, doubts encourage a cycle of uncertainties that we cannot seem to work through. Regardless […]
The Lion's Life 