How to Make Decisions

Post by, Vancouver Life Coach Life is full of choices, and it’s the choices we make that shape our lives. Therefore the question remains, how do we make the right choices? I’ve been asked this question over and over again. At first, I couldn’t give anyone a definitive answer because mindful-decision-making stems from the root […]

Relationship Advice

Don’t lose sight of self. Don’t lose sight of her/him. If you get lost, work to navigate yourself back to the moment and realisation, to which you felt safe enough and secure enough, to be vulnerable and open with the person you gave your all to. The world is full of many people who don’t understand […]

How to Discover your Passion and Purpose

If you want to live passionately with purpose and reason, then you need to access the traits of your very own being. You need to listen to and respond to your emotions, as you navigate your way through different experiences in life. The journey into fulfilment begins with mindful experiences. You must be and feel […]

Sex and Its Impact On Success

I grew up in a culture surrounded by sexual repression. A subject too taboo to discuss openly in an environment where dating wasn’t even a topic of consideration.  Which I found bizarre considering my ancestors nurtured a land of spiritual liberation and sexual expression and exploration, India. Sex is an act we should discuss more openly and practice more freely, because […]

What We All Want.

Today, I led a discussion and met with people living very different lives, about life and relationships. Although there were so many differences, we stripped back experiences until we hit raw, genuine, emotion. Some cried, some got angry, but we all laughed, and as we explored everyone’s identities, we discovered what we all truly wanted from […]

How to Move On From Resentment

Image Credit: Nikko Resentment is an internal pressure. It’s easy to forget that as you direct your emotions towards the cause of this bitter feeling. I think back to moments in my life, where I’ve resented people and situations in my past and often enough, my own difficulties moving forward stemmed from an internal battle. When […]