Quiz: “Should I Leave My Partner?”

Simply Answer ‘Yes’ or ‘No’ to the following questions, in order, according to the descriptions below them.

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How to Tame the Ego

I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.

Why are you afraid?

Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]

How to Cope With Isolation

You may notice that I tend to disappear for a while and I hope that the message in this post will help you understand why. I grew up feeling segregated because I didn’t feel connected to the world the same way my peers did. I remember my insecurities developing because of an eagerness to fit […]

Let’s talk about race.

Let’s talk about race. I’ve wanted to write about this topic for a long time now, because I’m tired of seeing so many people, myself included, being judged and defined by skin colour. It’s just a colour, it has no meaning and it’s unwise to define our lives by it. I was exposed to the same […]

How to Make Decisions

Post by, Vancouver Life Coach Life is full of choices, and it’s the choices we make that shape our lives. Therefore the question remains, how do we make the right choices? I’ve been asked this question over and over again. At first, I couldn’t give anyone a definitive answer because mindful-decision-making stems from the root […]