Meditate.
Meditation, isn’t as difficult as you may think…
Tag: confidence
Mental Health: The “Silent Epidemic” Killing Men
The epidemic may be silent but enough is enough, men, we need to continue and raise the conversation on mental health. Did you know that suicide rates are higher among men, than in women, and that this seems to be a global trend? Furthermore, the suicide rate is steadily increasing with age, which means, guys, […]
How to Tame the Ego
I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.
Why are you afraid?
Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]
The Courage Found in Creativity
Our imagination can take our minds to places we never thought possible. We all have this beautifully engineered component which gives us the capability to, safely and securely, explore alternate realities and ideate to our hearts content. It’s through exercising this ability we’ve been able to progress and evolve as a civilization. Many of the […]
What We All Want.
Today, I led a discussion and met with people living very different lives, about life and relationships. Although there were so many differences, we stripped back experiences until we hit raw, genuine, emotion. Some cried, some got angry, but we all laughed, and as we explored everyone’s identities, we discovered what we all truly wanted from […]
Why You Should Always Challenge Yourself
When was the last time your identity was pushed to its limits? When did you last overcome an intimidating challenge? How you deal with and overcome challenges is a skill you develop. If you’re pretty good at it, chances are you’ve come across many challenges in your life. You’ve probably developed your skill well enough […]
10 Ways to Feel Better About Yourself and Into a Positive Mind-Set
Whenever you’re having a bad day or just need to clear your thoughts, try adopting some of the following principles to uplift your spirit, so that you can continue to deal with whatever life decides to throw your way. #1 Liberation Be honest and confess your heart out. We all have secrets that weigh us […]
Why Holding on to a Fantasy isn’t Necessarily a Bad Thing
My journey from living with insecurities to living with confidence and esteem has been long. It’s taken leaps and bounds overcoming challenges and threats to my identity but I made it through, partly because I held on to what once seemed like a fantasy. 7 years ago, if anyone had told me that I’d be […]
Move towards Success: Overcome Holiday Loneliness
This time of the year can be a time where pursuing your passions slow down and you wrap yourself up in the comfort of the season. Loneliness tends to creep in as you’re surrounded by reminders of a life not yet attained. The money you may not have yet, the partner you’re still searching for […]
The Lion's Life 