How to Tame the Ego

I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.

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Trying to Understand Depression

“Our life experiences should invigorate our identities. We should be constantly learning new things and expanding our zones of comfort to learn more about ourselves, and what we were put on this planet to do. This is how we strengthen our minds against negativity. Most of us know when we’re in a situation or environment […]

The Personal Development Cycle

Learn all about The Personal Development Cycle, on my new blog here: vancitylifecoach.com/blog “If 2016 has taught us anything, it’s that we can no longer sit and wait for positive change to come knocking on our doors, we actually have to invest the effort and energy to drive our lives forward, in the direction we […]

How to Cope With Isolation

You may notice that I tend to disappear for a while and I hope that the message in this post will help you understand why. I grew up feeling segregated because I didn’t feel connected to the world the same way my peers did. I remember my insecurities developing because of an eagerness to fit […]

Where do you find love?

Post by Vancouver Life Coach, Terry Sidhu. I recently came back from a trip that made me realise the unspoken struggles we face alone, beneath the surface of the identities we present. Having reconnected with loved ones after many years and establishing brand new connections, I came back from this trip more aware of the […]