Meditate.
Meditation, isn’t as difficult as you may think…
Tag: yoga
An Message To Self: Live Life with Integrity
We don’t honor ourselves enough. You and I are designed to accomplish great things, we’re built to withstand tough challenges and we each have a unique purpose for being here. We do ourselves a great dishonor whenever we allow anything, or anyone for that matter, convince us that we’re not worthy enough or that it’s […]
Meditation, what a trip!
I’ve been meditating on and off for many months now and I’ve recently become more disciplined. I’ve been dedicated every day for the last two months and I’m noticing an increased sense of peace of mind and I’m finding it easier to maintain a positive mindset and focus. I feel that I enter a semi-conscious […]
The Mindset behind Creating a Healthier Planet: Routes of Change
“I’d like to see our species come together and use our amazing potential to live in harmony with all life on this planet. If I had to leave an impression, I’d like it to be a smile.” – Markus Pukonen, Founder of Routes of Change On 3rd Ave. and Main St. Vancouver B.C. is where […]
Understanding Detachment and the Meaning behind This ‘Spiritual’ Philosophy
Post by VanCityLifeCoach.com “Attachment is the root of suffering.” – The Buddha I’ve been reading a lot about detachment, or non-attachment if you rather and like most, I’ve always believed the philosophy of detachment simply meant not letting material possessions have rule over your life. Which I guess is true, but teachings suggest that detachment […]
How to Benefit From a Conscious Escape
I’ve been meditating a lot recently and as I’m still learning how to settle my mind and maintain stillness, I’ve began to notice a subtle sensation of detachment from my everyday life. I began to feel as if I was entering a new era of awareness and I was waiting for my reality to catch up. […]
A Message to My Peers: Fitting In Is A Scam
Recently I’ve been researching Sikhism, a religion I was born into but never really adopted. The lines between religion and culture were always blurred. Making the entire idea seem like one big contradiction. My mother’s been trying to teach me the true meaning of what it means to be Sikh for years. Until now I […]
The Lion's Life 