I’ve been meditating a lot recently and as I’m still learning how to settle my mind and maintain stillness, I’ve began to notice a subtle sensation of detachment from my everyday life. I began to feel as if I was entering a new era of awareness and I was waiting for my reality to catch up. […]
Over the last few (many) years I’ve gone from an uncomfortable person with low self-esteem to a confident being with self-belief. This had a lot to do with escaping my comfort zone and pushing the boundaries of my identity. For the longest time I thought that “the comfort zone” was a safe place. A place where […]
Life is constructed on expectation and emotion, after all it’s what motivates us to act on our goals. So is the reliance/notion of premonition so ludicrous? After all, we do often turn to the prospects of our future to pull ourselves out of despair. Recently I was caught off-guard by a wave of insecurity and uncertainty, it washed […]
Sometimes you go through life doing what you love without realizing the impact you have on others. On the other hand, you can go through life living for others; overlooking the impact you have on yourself. The news of Robin Williams was eye-opening, it made me think about all the times he made me laugh growing […]
I have a lot to be grateful for, and I’m lucky that I can to turn to what I’m grateful for, when I need prioritize life, as the best possible reason for living. Today, reflecting on a few dark patches in my past, my thoughts led me to all my lost connections. Connections to people; the people in […]
…don’t. A unique opportunity, you have the opportunity to fight for the life you have always dreamed of. If giving up was an option for you then you would’ve done so already. the mere fact that your reading this post, be it for inspiration or for answers, proves that you’re not ready to turn your […]
Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]
Depression is an ultimate loss of identity. All of us find ourselves in a state of depression now and again, its natural; often life has its funny way of knocking us down. When we’re struck, negative thoughts tend to consume us, doubts encourage a cycle of uncertainties that we cannot seem to work through. Regardless […]
Curiosity boosting confidence – the most enriched people I’ve come across show signs of being able to boost confidence by delving into curiosity. Confidence grows as you continue to understand who you are and what you want, therefore when curiosity is explored you learn that much more about yourself, what you like and don’t like, […]
The Lion's Life 