How to Make Decisions

Post by, Vancouver Life Coach Life is full of choices, and it’s the choices we make that shape our lives. Therefore the question remains, how do we make the right choices? I’ve been asked this question over and over again. At first, I couldn’t give anyone a definitive answer because mindful-decision-making stems from the root […]

How to Measure Happiness

post by, VanCityLifeCoach.com Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I’m learning that happiness is a development just like every other emotion that we experience, we have to contribute to […]

How to be Happy

post written by, VanCityLifeCoach.com Every single person is on the same page when it comes to life. The details of our individual lives probably differ drastically, but the emotional experiences in which we wish to encounter, they’re exactly the same. I’m happy. Perhaps not all the time, but nowadays I can say with confidence that […]

How to Move On From Resentment

Image Credit: Nikko Resentment is an internal pressure. It’s easy to forget that as you direct your emotions towards the cause of this bitter feeling. I think back to moments in my life, where I’ve resented people and situations in my past and often enough, my own difficulties moving forward stemmed from an internal battle. When […]

Are Your Motivations Man-made?

Have you ever wondered how much of your life is man-made? Ever considered how much of your life is driven by man-made philosophies that guide your choices, mould your identity and overrun your emotions and natural desires? Take the institution of marriage for example, it’s not necessarily an innate desire, we’re taught to long for […]