Why Do People Breakup?

Relationships are the assembly of individual identities. They’re about support, equality, balance and most importantly, acceptance.  Preserving these types of values keep relationships alive, and help us rise above a lot of relationship challenges. However, if these core values are neglected, communication starts to breakdown, intimacy begins to dwindle and we’ll no longer feel understood […]

Why Insecurities Develop When Used To Mask Doubts in Relationships

Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]

Stand By Your Dreams

Inspired by a track on the radio, it occurred to me that the best moments in my life were when I truly did my own thing my own way, fully aware with a free identity. The times I spent travelling, the bold moves it took to take control of my own life, and the risks I […]