Breaking Bad… Habits.
Did you know that changing behavior can be as easy as managing convenience?
Tag: blog
I Try To Walk Away But I Stumble
*Guest Post* Sometimes, through no fault of our own, we all end up in situations that aren’t good for us. We’re in unhealthy relationships, living with our parents again or stuck in dead-end jobs that, even though we want to, we just can’t seem to find the motivation to leave. Stop And Think When the […]
How to Measure Happiness
post by, VanCityLifeCoach.com Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I’m learning that happiness is a development just like every other emotion that we experience, we have to contribute to […]
The Key to Maintaining Health and Happiness
Post by, VanCityLifeCoach.com Sometimes we find ourselves in a state of lasting bliss when all aspects of our lives, have reached a level of fulfillment we’re satisfied with. Although we may not be exactly where we want to be in life, health and happiness will seem to flow easily and we’ll begin feeling assertive and […]
Live Your Dream: If You Have Time To Think, You Have Time To Act.
If I had the power, I would remove the need to require sleep, because just before bed my mind is always racing from all the ideas that I want to plan and put into action. I want to start researching and gathering information to make all my ideas a reality. If it weren’t for knowing […]
A Little Bit of Carpe Diem – Feelings of Loss without Reason
I never felt I’d post this topic because it’s a part of life that I had never really understood before. Sometimes during moments of happiness, when I’m feeling most content, surrounded by loved ones or in moments of reflection, I experience some sort of emotional conflict. Even during some previous relationships, I’d encounter a feeling […]
Celebrate a Legacy – Nelson Mandela
Like many of us, I first heard of Mandela’s death through social media. It was like someone was throwing this huge celebration and everyone was tweeting live, shouting out about this legend that had just walked into the room. Rather than mourn the loss, people celebrated a legacy – a sentiment that struck me instantly. […]
Live Your Dream: Invest Your Time Wisely
Remember when we were kids and we used to aimlessly jump into puddles, I remember I used to go out my way to find these shallow patches of water to make the biggest splash that I could. I’d get so carried away until I had completely drenched my socks misjudging the depth, but I didn’t […]
Why Insecurities Develop When Used To Mask Doubts in Relationships
Insecurities in Relationships: A Path to Self-Awareness Through Meditation When we talk about relationships, the word “insecurities” often surfaces in the conversation. Many people I’ve spoken to confess that their insecurities are affecting their relationships. However, through deeper discussions, I’ve noticed that people sometimes use insecurities as a way to mask or avoid addressing underlying […]
Be Successful: Nurture Your Goals
Having traveled back to the UK for the first time after a couple of years, I never felt more motivated to really nurture the goals I had set myself. I sat at my old desk, the very same desk I sat at to research and plan my way out of frustration and the mind-numbing life […]
The Lion's Life 