Stop Playing the Blame Game

Productivity and a proactive, positive mindset are crucial when formulating the outcomes you desire from life. If you’re engaged in a game of blame to make sense of failures or undesired results, then you run the risk of losing key identity traits that keep you on track with your aspirations. Responsibility is not a selfish […]

Why We Secretly Enjoy Getting Pissed Off

When we find ourselves in moments of anger, there’s usually an element of control that’s missing. We fear what we’re not in control of, which is why I think this primitive aggression takes over. It’s a way for us to reassert ourselves and regain control. I reckon we secretly enjoy these moments of rage because […]

The Importance of Finding Love, In Life.

Post by VanCityLifeCoach.com Had a conversation about love the other day. It got emotional for some, and I found myself connecting with the word in a different manner than usual. The notion that science finds difficult to explain becomes a hot topic in relationships. How it’s an inexplicable feeling that many strive to find and […]

10 Ways to Engage A State of Flow

Staying dedicated to your passion can be an everyday challenge. Between fighting off the temptation to procrastinate and giving up all together, it isn’t easy to maintain momentum and prolong productive activity, when life is so distracting. Being in the “zone” is a term used when focus doesn’t require a technique and you’re naturally plugged into your […]

Escape your Comfort Zone

Over the last few (many) years I’ve gone from an uncomfortable person with low self-esteem to a confident being with self-belief. This had a lot to do with escaping my comfort zone and pushing the boundaries of my identity. For the longest time I thought that “the comfort zone” was a safe place. A place where […]