Why are you afraid?

Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]

Introducing Integration

Click here for the full post: “In my work, I define the service of integration as helping people integrate an awareness of two or more ‘systems’, for lack of a better term, into one. These systems can be likened to an individual connecting with different truths; ideas; beliefs; ideologies that cause an unsettling. Being aware […]

How to Cope With Isolation

You may notice that I tend to disappear for a while and I hope that the message in this post will help you understand why. I grew up feeling segregated because I didn’t feel connected to the world the same way my peers did. I remember my insecurities developing because of an eagerness to fit […]

How to Make Decisions

Post by, Vancouver Life Coach Life is full of choices, and it’s the choices we make that shape our lives. Therefore the question remains, how do we make the right choices? I’ve been asked this question over and over again. At first, I couldn’t give anyone a definitive answer because mindful-decision-making stems from the root […]

Reform Your Relationship with Opportunity

post by, VanCityLifeCoach.com Happy New Year, folks! 2016 is officially here and before you run out and sign up for those gym memberships, before you start your detox and worry about the debt you’ve accumulated over the holidays, let’s talk about you for a moment. The world is moving toward a new paradigm and the traditional way of living […]