How to Cope With Isolation

You may notice that I tend to disappear for a while and I hope that the message in this post will help you understand why. I grew up feeling segregated because I didn’t feel connected to the world the same way my peers did. I remember my insecurities developing because of an eagerness to fit […]

How to Make Decisions

Post by, Vancouver Life Coach Life is full of choices, and it’s the choices we make that shape our lives. Therefore the question remains, how do we make the right choices? I’ve been asked this question over and over again. At first, I couldn’t give anyone a definitive answer because mindful-decision-making stems from the root […]

Reform Your Relationship with Opportunity

post by, VanCityLifeCoach.com Happy New Year, folks! 2016 is officially here and before you run out and sign up for those gym memberships, before you start your detox and worry about the debt you’ve accumulated over the holidays, let’s talk about you for a moment. The world is moving toward a new paradigm and the traditional way of living […]

How to be Happy

post written by, VanCityLifeCoach.com Every single person is on the same page when it comes to life. The details of our individual lives probably differ drastically, but the emotional experiences in which we wish to encounter, they’re exactly the same. I’m happy. Perhaps not all the time, but nowadays I can say with confidence that […]

Relationship Advice

Don’t lose sight of self. Don’t lose sight of her/him. If you get lost, work to navigate yourself back to the moment and realisation, to which you felt safe enough and secure enough, to be vulnerable and open with the person you gave your all to. The world is full of many people who don’t understand […]

The Courage Found in Creativity

Our imagination can take our minds to places we never thought possible. We all have this beautifully engineered component which gives us the capability to, safely and securely, explore alternate realities and ideate to our hearts content. It’s through exercising this ability we’ve been able to progress and evolve as a civilization. Many of the […]

How to Discover your Passion and Purpose

If you want to live passionately with purpose and reason, then you need to access the traits of your very own being. You need to listen to and respond to your emotions, as you navigate your way through different experiences in life. The journey into fulfilment begins with mindful experiences. You must be and feel […]

Sex and Its Impact On Success

I grew up in a culture surrounded by sexual repression. A subject too taboo to discuss openly in an environment where dating wasn’t even a topic of consideration.  Which I found bizarre considering my ancestors nurtured a land of spiritual liberation and sexual expression and exploration, India. Sex is an act we should discuss more openly and practice more freely, because […]

What We All Want.

Today, I led a discussion and met with people living very different lives, about life and relationships. Although there were so many differences, we stripped back experiences until we hit raw, genuine, emotion. Some cried, some got angry, but we all laughed, and as we explored everyone’s identities, we discovered what we all truly wanted from […]

The Importance of Maintaining Intention

I’d recently took a trip away to Tofino, British Columbia, to complete some work and escape the distractions of everyday life. When I arrived I was ready to churn out pure productivity, I could already feel my ego withering away as my inner-desires activated, engaged by thoughts of freedom, fun and accomplishment. It was late, dark […]