An Message To Self: Live Life with Integrity

We don’t honor ourselves enough. You and I are designed to accomplish great things, we’re built to withstand tough challenges and we each have a unique purpose for being here. We do ourselves a great dishonor whenever we allow anything, or anyone for that matter, convince us that we’re not worthy enough or that it’s […]

Where do you find love?

Post by Vancouver Life Coach, Terry Sidhu. I recently came back from a trip that made me realise the unspoken struggles we face alone, beneath the surface of the identities we present. Having reconnected with loved ones after many years and establishing brand new connections, I came back from this trip more aware of the […]

Meditation, what a trip!

I’ve been meditating on and off for many months now and I’ve recently become more disciplined. I’ve been dedicated every day for the last two months and I’m noticing an increased sense of peace of mind and I’m finding it easier to maintain a positive mindset and focus. I feel that I enter a semi-conscious […]

Understanding Detachment and the Meaning behind This ‘Spiritual’ Philosophy

Post by VanCityLifeCoach.com “Attachment is the root of suffering.” – The Buddha I’ve been reading a lot about detachment, or non-attachment if you rather and like most, I’ve always believed the philosophy of detachment simply meant not letting material possessions have rule over your life. Which I guess is true, but teachings suggest that detachment […]

How a Premonition Awoke Me to My Present

Life is constructed on expectation and emotion, after all it’s what motivates us to act on our goals. So is the reliance/notion of premonition so ludicrous? After all, we do often turn to the prospects of our future to pull ourselves out of despair. Recently I was caught off-guard by a wave of insecurity and uncertainty, it washed […]

Cheers to That Little Voice Inside My Head

Ever had that little voice inside your head whisper the truth about the things you really want, but have the perception of risk and expectation silence it? That voice that wants you to explore opportunities and encourage you to take action, is the voice that may just guide you to the life you really want. Perhaps it […]