Learn how negative emotions manifest and what motivates procrastination.
Dealing with loss is not easy, although its impact is measured by its significance to your life and your identity. Whatever the circumstance it’s lonely and trying to reconnect with your identity and trying to move forward with your life is a challenge you never anticipate.When you lose a piece of your life that signifies a […]
Life is constructed on expectation and emotion, after all it’s what motivates us to act on our goals. So is the reliance/notion of premonition so ludicrous? After all, we do often turn to the prospects of our future to pull ourselves out of despair. Recently I was caught off-guard by a wave of insecurity and uncertainty, it washed […]
Ever had that little voice inside your head whisper the truth about the things you really want, but have the perception of risk and expectation silence it? That voice that wants you to explore opportunities and encourage you to take action, is the voice that may just guide you to the life you really want. Perhaps it […]
I remember in psychology learning about trauma and its effect on behaviour and it was always that word I held onto – behaviour. I remember thinking how certain people around me showed signs of past trauma affecting their behaviour, such as: their lack of self-worth, their struggle to control emotion and their inability to connect […]
I never felt I’d post this topic because it’s a part of life that I had never really understood before. Sometimes during moments of happiness, when I’m feeling most content, surrounded by loved ones or in moments of reflection, I experience some sort of emotional conflict. Even during some previous relationships, I’d encounter a feeling […]
Depression is an ultimate loss of identity. All of us find ourselves in a state of depression now and again, its natural; often life has its funny way of knocking us down. When we’re struck, negative thoughts tend to consume us, doubts encourage a cycle of uncertainties that we cannot seem to work through. Regardless […]