The Importance of Maintaining Intention

I’d recently took a trip away to Tofino, British Columbia, to complete some work and escape the distractions of everyday life. When I arrived I was ready to churn out pure productivity, I could already feel my ego withering away as my inner-desires activated, engaged by thoughts of freedom, fun and accomplishment. It was late, dark […]

Understanding Detachment and the Meaning behind This ‘Spiritual’ Philosophy

Post by VanCityLifeCoach.com “Attachment is the root of suffering.” – The Buddha I’ve been reading a lot about detachment, or non-attachment if you rather and like most, I’ve always believed the philosophy of detachment simply meant not letting material possessions have rule over your life. Which I guess is true, but teachings suggest that detachment […]

Celebrate a Legacy – Nelson Mandela

Like many of us, I first heard of Mandela’s death through social media. It was like someone was throwing this huge celebration and everyone was tweeting live, shouting out about this legend that had just walked into the room. Rather than mourn the loss, people celebrated a legacy – a sentiment that struck me instantly. […]