My purpose is to “help evolve the human experience” and how I arrived at this conclusion was a matter of taking care of myself and building my life into fulfillment. In this episode, I share some basic tips to help you get started on uncovering your life’s value, I hope you enjoy!
Believe it or not, you can meditate. In this episode I talk about the very basic method to meditation, it’s a simple as breathing and listening, two things you should be able to do with little to no effort, give it a go. Visit: www.vancitylifecoach.com and learn how to meditate for FREE!