What is Mindfulness? – The Philosophy of “I don’t give a damn Sh*t”

I have very cool parents. A father with the ability to dream big, despite life’s knock backs, the man still has some big aspirations. His encouragement is limitless and he has every confidence that, no matter what I do, I’ll be okay. My mother on the other hand, she lives by one philosophy which she insists […]

To Dad on Fathers Day

Hello Dad, Happy Fathers Day. Although us boys can’t be there physically to be with you, near or far we’re right by your side because the girls are there filling up the room with the spirit of our family, just like how you taught us. For all those years we used to take this day […]

Finding Motivation within Your Roots

My roots are important to me. It’s my foundation; they shaped the person I was, the person I am and the person I will be. That doesn’t just mean my personality or character; it includes my motivations and aspirations too. What we will go on to achieve and what we already have achieved, stem from […]