I’ve been meditating on and off for many months now and I’ve recently become more disciplined. I’ve been dedicated every day for the last two months and I’m noticing an increased sense of peace of mind and I’m finding it easier to maintain a positive mindset and focus. I feel that I enter a semi-conscious […]
post by, VanCityLifeCoach.com Over the last few weeks I took a break from writing and I spent time with family whom had visited me from England. I wanted to be present during each moment as they were only here for a short while. I didn’t want to escape a moment to experience gratitude. Life is […]
I have very cool parents. A father with the ability to dream big, despite life’s knock backs, the man still has some big aspirations. His encouragement is limitless and he has every confidence that, no matter what I do, I’ll be okay. My mother on the other hand, she lives by one philosophy which she insists […]
I’d recently took a trip away to Tofino, British Columbia, to complete some work and escape the distractions of everyday life. When I arrived I was ready to churn out pure productivity, I could already feel my ego withering away as my inner-desires activated, engaged by thoughts of freedom, fun and accomplishment. It was late, dark […]
Sometimes when we’re focused on attaining success, crucial parts of our lives get neglected. We also justify the things we neglect, by telling ourselves that we’ll place priority on them once we have achieved what we have set out to achieve. One thing I’ve learnt, is that if we don’t make these things a priority […]
Since the age of 19 I’ve not really lived at home, between travelling, working and my current pursuits, I’d float from city to city but I’d always manage to find a space I connected with. A space I could escape to and work, that allows my mind to focus, to get in the zone and […]
It’s currently 1:30am as I write this post. I’ve been tossing and turning in my bed for about 3 hours now. You’d think I’d be out cold considering I’ve been up since 5am from the previous day, but I’m Wide awake. My minds been racing as if I’m trying to tell my self something. I […]
We sometimes struggle when developing new ideas and in that struggle we feel faulted by our own creativity. Pressure and stress begin to fill our minds because we feel we cannot successfully deploy or complete a project and soon enough, a looming deadline is all we seem to focus on. Whatever creative thought we had, […]
We’re always faced with making big decisions; decisions that shape our lives and decisions we make that affect others around us. In such situations we often seek out advice, but often enough our advisers turn into influencers. Just like consultants, we trust that their steering us down the right path because we lack knowledge or […]
The Lion's Life 