If you can breathe, you can meditate! I live in Vancouver B.C., and as much as I love living on the west coast, I am growing tired of many individuals using meditation as a tool to promote self-worth, over utilizing the practice to actually attain it. Meditation has been handed down to me as a […]
I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.
*Guest Post* It’s Christmas time, and many of us are looking forward to spending time with loved ones. For some, this means enjoying quality time with a partner. For others, it may involve visiting friends and family. Some people love being single, but others hanker after finding true love. If you are on your own, […]
Relationships are the assembly of individual identities. They’re about support, equality, balance and most importantly, acceptance. Preserving these types of values keep relationships alive, and help us rise above a lot of relationship challenges. However, if these core values are neglected, communication starts to breakdown, intimacy begins to dwindle and we’ll no longer feel understood […]
Post by Vancouver Life Coach, Terry Sidhu. I recently came back from a trip that made me realise the unspoken struggles we face alone, beneath the surface of the identities we present. Having reconnected with loved ones after many years and establishing brand new connections, I came back from this trip more aware of the […]
Don’t lose sight of self. Don’t lose sight of her/him. If you get lost, work to navigate yourself back to the moment and realisation, to which you felt safe enough and secure enough, to be vulnerable and open with the person you gave your all to. The world is full of many people who don’t understand […]
I grew up in a culture surrounded by sexual repression. A subject too taboo to discuss openly in an environment where dating wasn’t even a topic of consideration. Which I found bizarre considering my ancestors nurtured a land of spiritual liberation and sexual expression and exploration, India. Sex is an act we should discuss more openly and practice more freely, because […]
Your life up until this point; the identity you live with today, is a collection of your experiences, everything you have learned and traits that you may have inherited. Part of being in a relationship is sharing your life with another, therefore it’s important to share your past with your partner. For one, knowing that […]
They say love can make you do crazy things and if you’ve ever experienced it you’d probably agree. The emotion is so powerful that it has an overwhelming impact on your identity. When I think about it, I could probably push myself to do a lot of senseless things for the people I love. When […]
Post by VanCityLifeCoach.com Had a conversation about love the other day. It got emotional for some, and I found myself connecting with the word in a different manner than usual. The notion that science finds difficult to explain becomes a hot topic in relationships. How it’s an inexplicable feeling that many strive to find and […]
The Lion's Life 