Set Your Depression Free.
Depression, it’s not all bad. Actually, there’s benefit. Is there something wrong with you? Or is the world just not ready for you? It’s time to harness your truth for all that it’s worth.
Tag: life coach
Breaking Bad… Habits.
Did you know that changing behavior can be as easy as managing convenience?
If you don’t want to give up, don’t.
Working to accomplish any goal is challenging, and often enough, it’s the mental challenges which cause us to buckle under pressure We tend to set goals out of excitement, in high energy and with the focus of who we can be and what we can uncover when we achieve them. Although, it is naive […]
Hack Your Cup of Coffee
I do try and avoid coffee, however, even I need that boost after a late night of research and work. I’ve noticed though, that the effect of coffee doesn’t last very long and often sets off feelings of anxiousness. Which is expected given that you’re forcing your body into a wakened state. I’ve discovered that […]
Mental Health: The “Silent Epidemic” Killing Men
The epidemic may be silent but enough is enough, men, we need to continue and raise the conversation on mental health. Did you know that suicide rates are higher among men, than in women, and that this seems to be a global trend? Furthermore, the suicide rate is steadily increasing with age, which means, guys, […]
How to Tame the Ego
I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.
The correlation between success and authenticity.
It dawned on me that we can really class individuals by a level of authenticity, and that perhaps success and fulfillment correlates with where individuals fall on this spectrum of truth.
Why are you afraid?
Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]
I Try To Walk Away But I Stumble
*Guest Post* Sometimes, through no fault of our own, we all end up in situations that aren’t good for us. We’re in unhealthy relationships, living with our parents again or stuck in dead-end jobs that, even though we want to, we just can’t seem to find the motivation to leave. Stop And Think When the […]
The Lion's Life 