What is Mindfulness? – The Philosophy of “I don’t give a damn Sh*t”

I have very cool parents. A father with the ability to dream big, despite life’s knock backs, the man still has some big aspirations. His encouragement is limitless and he has every confidence that, no matter what I do, I’ll be okay. My mother on the other hand, she lives by one philosophy which she insists […]

7 Lessons I’ve Learned from Great People in History

I enjoy history, I love reading about great people and their contributions to society. I’m in awe of how people have shaped and impacted the world in a positive way. Mandella, Da Vinci, Turing,  Angelou, Tesla, Einstein, Godiva, Ghandi, Udham, Aristotle and Hypatia are a handful of examples, legends that have left an imprint on humanity. This post is […]

Finding Motivation within Your Roots

My roots are important to me. It’s my foundation; they shaped the person I was, the person I am and the person I will be. That doesn’t just mean my personality or character; it includes my motivations and aspirations too. What we will go on to achieve and what we already have achieved, stem from […]