What is Mindfulness? – The Philosophy of “I don’t give a damn Sh*t”

I have very cool parents. A father with the ability to dream big, despite life’s knock backs, the man still has some big aspirations. His encouragement is limitless and he has every confidence that, no matter what I do, I’ll be okay. My mother on the other hand, she lives by one philosophy which she insists […]

10 Ways to Engage A State of Flow

Staying dedicated to your passion can be an everyday challenge. Between fighting off the temptation to procrastinate and giving up all together, it isn’t easy to maintain momentum and prolong productive activity, when life is so distracting. Being in the “zone” is a term used when focus doesn’t require a technique and you’re naturally plugged into your […]

5 Things Every Relationship Should Have

I often get asked why I post about relationships on this blog; it’s because relationships are a huge part of an individual’s success. People can hold each other back and people can propel  each other  forward. If I can provide my input to help others achieve the latter, then I believe this post fits right […]