Tag: emotions
Trying to Understand Depression
“Our life experiences should invigorate our identities. We should be constantly learning new things and expanding our zones of comfort to learn more about ourselves, and what we were put on this planet to do. This is how we strengthen our minds against negativity. Most of us know when we’re in a situation or environment […]
How to Measure Happiness
post by, VanCityLifeCoach.com Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I’m learning that happiness is a development just like every other emotion that we experience, we have to contribute to […]
How to be Happy
post written by, VanCityLifeCoach.com Every single person is on the same page when it comes to life. The details of our individual lives probably differ drastically, but the emotional experiences in which we wish to encounter, they’re exactly the same. I’m happy. Perhaps not all the time, but nowadays I can say with confidence that […]
How to Move On From Resentment
Image Credit: Nikko Resentment is an internal pressure. It’s easy to forget that as you direct your emotions towards the cause of this bitter feeling. I think back to moments in my life, where I’ve resented people and situations in my past and often enough, my own difficulties moving forward stemmed from an internal battle. When […]
Relationships: The Importance of Unveiling Your Past
Your life up until this point; the identity you live with today, is a collection of your experiences, everything you have learned and traits that you may have inherited. Part of being in a relationship is sharing your life with another, therefore it’s important to share your past with your partner. For one, knowing that […]
5 Things We Tend To Neglect When Pursuing Our Goals
Sometimes when we’re focused on attaining success, crucial parts of our lives get neglected. We also justify the things we neglect, by telling ourselves that we’ll place priority on them once we have achieved what we have set out to achieve. One thing I’ve learnt, is that if we don’t make these things a priority […]
Protecting the Pride: Understanding How Advice Works
Only when the Lion has evaluated and reflected, will the path he must take become highlighted. Although he may be uncertain, the lessons he carries with him will uphold his identity and keep him protected. Only once he has discovered all that lurks beyond this point, can he invite his pride along to join him. Our emotions […]
How to Channel a Negative Experience into Productivity
I feel I’ve worked very hard over the last few years to build a life free from as many negative stresses as possible. Yet, as hard as I work to avoid it, sometimes life just throws a negative force my way and I get affected. I wish I could tell you that I have a […]
Why Guilt Can Advocate Positive Change
They say love can make you do crazy things and if you’ve ever experienced it you’d probably agree. The emotion is so powerful that it has an overwhelming impact on your identity. When I think about it, I could probably push myself to do a lot of senseless things for the people I love. When […]