5 Ways to Harness the Power of Negative Emotion

Negative emotions tend to make us feel powerless, but the powerful effect of negativity can be quite useful. Negative emotions cloud our identities and restrict us from building fulfilling lives. The longer we allow negative emotions to linger, our thoughts turn destructive and we begin losing hope of ever feeling truly happy/happy again. Negative emotions are always […]

Stay awake with me.

The beauty of life, is that we have the opportunity to live it. So long as we maintain awareness within present moments, life can be experienced fully. We can spend hours delving into non-existent pockets of time that satisfy our fears and suppress our truest desires. But if we do allow our minds to wander […]

Dealing with Loss

Dealing with loss is not easy, although its impact is measured by its significance to your life and your identity. Whatever the circumstance it’s lonely and trying to reconnect with your identity and trying to move forward with your life is a challenge you never anticipate.When you lose a piece of your life that signifies a […]

How a Premonition Awoke Me to My Present

Life is constructed on expectation and emotion, after all it’s what motivates us to act on our goals. So is the reliance/notion of premonition so ludicrous? After all, we do often turn to the prospects of our future to pull ourselves out of despair. Recently I was caught off-guard by a wave of insecurity and uncertainty, it washed […]