How to Tame the Ego

I think if we all work hard to develop self-awareness and actively help each other keep our egos in check, relationships will inspire, passions will be pursued and life will become a freer experience to live.

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Why are you afraid?

Imitation = Fear Imitation is an expression of fear, because we imitate to blend in, to be accepted by society, and for others to notice that we fit in and that we belong. We imitate because we’re afraid of being rejected should we ever reveal our truest selves. Many of us, predominately in the West […]

5 Ways to Harness the Power of Negative Emotion

Negative emotions tend to make us feel powerless, but the powerful effect of negativity can be quite useful. Negative emotions cloud our identities and restrict us from building fulfilling lives. The longer we allow negative emotions to linger, our thoughts turn destructive and we begin losing hope of ever feeling truly happy/happy again. Negative emotions are always […]

Meditation, what a trip!

I’ve been meditating on and off for many months now and I’ve recently become more disciplined. I’ve been dedicated every day for the last two months and I’m noticing an increased sense of peace of mind and I’m finding it easier to maintain a positive mindset and focus. I feel that I enter a semi-conscious […]

Dealing with Loss

Dealing with loss is not easy, although its impact is measured by its significance to your life and your identity. Whatever the circumstance it’s lonely and trying to reconnect with your identity and trying to move forward with your life is a challenge you never anticipate.When you lose a piece of your life that signifies a […]